| Water | 63.71g | 
| Energy | 178.0kcal | 
| Energy | 745.0kJ | 
| Protein | 2.46g | 
| Total lipid (fat) | 8.79g | 
| Ash | 0.92g | 
| Carbohydrate, by difference | 24.13g | 
| Fiber, total dietary | 3.8g | 
| Calcium, Ca | 33.0mg | 
| Iron, Fe | 0.99mg | 
| Magnesium, Mg | 15.0mg | 
| Phosphorus, P | 38.0mg | 
| Potassium, K | 327.0mg | 
| Sodium, Na | 101.0mg | 
| Zinc, Zn | 0.33mg | 
| Copper, Cu | 0.102mg | 
| Manganese, Mn | 0.244mg | 
| Selenium, Se | 0.3??g | 
| Vitamin C, total ascorbic acid | 3.8mg | 
| Thiamin | 0.052mg | 
| Riboflavin | 0.031mg | 
| Niacin | 1.421mg | 
| Pantothenic acid | 0.367mg | 
| Vitamin B-6 | 0.266mg | 
| Folate, total | 13.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 13.0??g | 
| Folate, DFE | 13.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 26.0??g | 
| Retinol | 24.0??g | 
| Vitamin A, IU | 111.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 3.373g | 
| 4:0 | 0.141g | 
| 6:0 | 0.083g | 
| 8:0 | 0.048g | 
| 10:0 | 0.11g | 
| 12:0 | 0.123g | 
| 14:0 | 0.444g | 
| 16:0 | 1.581g | 
| 18:0 | 0.751g | 
| Fatty acids, total monounsaturated | 3.149g | 
| 16:1 undifferentiated | 0.114g | 
| 18:1 undifferentiated | 2.965g | 
| Fatty acids, total polyunsaturated | 1.814g | 
| 18:2 undifferentiated | 1.634g | 
| 18:3 undifferentiated | 0.18g | 
| Cholesterol | 23.0mg |